Saturday, June 23, 2007

Loosing weight!!!

越减越肥, this is what I put as my personal message to my contacts in my MSN list. How much have I cut down or have I grown fatter? I DON'T KNOW. I only know I avoid eating starch food, go for yoga, rope-skipping and that's it! My weight doesn't go down! Ok, ok, well...... Go down for 2kg....... ONLY!!!!!!!!!!! Hope there's someone telling me what weight should I have for 164cm.......


And here's some photos I took in the fitness centre which I go during these holidays. Too sad that I didn't take any photo which I'm doing yoga. Cuz need concentrate bah!!!!!!






Before and after the yoga session, I'll use this equipment. Don't know what the hell it's name. I just love it. Can train both my arms and legs. Erm....... Look at my body shape. Hope you (who's reading my blog) can tell me that I'm much much slimmer. keke! ^^




Sometimes I do join the Aerobics session too. But I still prefer yoga. Cuz yoga trains my muscles and I can slim down my stomach, thighs, calves and arms. And I also recommend those hot-tempered ones should try yoga cuz it trains your EQ too. For example, when I can't make it to stay too long for the pose, I still have to force myself to do it. It's like a war between me myself and my determination. Feel good!


Nah. This is what I took after the aerobics session. See my nen nen. It's all wet!!! Cute right? hahaha! And....... I wanna say, my nen nen is not that small ok?

Strange scene here: This is the shop behind the fitness centre. Chun Yao shop? Aphrodisiac. Haha! I think the owner of the shop has got a wrong name for the shop. Or maybe because of this it get famous? Haha.... I don't know. Just wanna remind you that next time be careful while giving names for your children. ^^

Oh wait, I found a pic I took when we did yoga at the beach. Although I'm not in the pic, hope you like it^^ My yoga teachers.


My mum asked me wear like my teachers. Oh please! I won't! I need confidence before I dare~

p/s: How to get rid of baby fat?


5 Potato Chips:

Anonymous said...

u look slimmer liao in d cycling pic... gambateh... u can b more slimmer bt if nt den u oso b more healthier... udn wory bout d shape.. impoetant is u r more healthy... dat pic reminds me i m wrong bt d nen nen de... i love u!!

Anonymous said...

jeff i cant get what do you mean in ur comment lol. look slimmer liao larrr slimmer than me liao..im getting fatter n fatter :D come back join yoga club together! and..no one says ur nen nen small ler lol

Anonymous said...

so long din see you...dunno look like what liao now. =)

PS: Eat only meat during meals. AND Vegetables. No nid rice.
*GONE*

Anonymous said...

rach, udun understand ka??? mel, understand o nt???

Anonymous said...

no. like rojak one your sentences mwhhaah